Dreading the thought of returning to the office after a restful weekend? You’re not alone; in an international Monster.com poll, 78 percent of respondents reported experiencing the so-called "Sunday Night Blues,” with 47 percent saying they get it "really bad."
To help combat this pervasive condition, we provide you with the motivation to look forward to the work week. With simple quick tips and advice from successful entrepreneurs and top experts, “Sunday Night Blues” is sure to cure what ails you.
This week, we will focus on the topic of doing something relaxing and fun. Sunday nights can bring feelings of anxiety due to the upcoming work week. But if you begin to engage in activities on your Sunday night like movie night, dinner with friends, or spending quality time with loved ones you can end your Sunday on a high note and carry that positivity into the week.
Laura Vanderkam, author of "What Successful People Do on the Weekend" writes "This idea may be the most important tip" She continues to say "This extends the weekend and keeps you focused on the fun to come, rather than on Monday morning."
So on Sunday night if you start to feel "the blues" about your week, try to do something that will keep you positive and energize you for the week ahead.
