Managing Burnout: Staying Resilient on the Founder Journey

Event Overview

Being a founder is tough. The constant pressure, long hours, and the unpredictable nature of building a startup can easily lead to burnout. Yet, managing stress and staying resilient is crucial for long-term success.

In this webinar, we will address the common challenges founders face when balancing personal well-being with the demands of entrepreneurship. Dr. Nguyen Van Cong, an experienced mental health professional and founder of Wellbeing and Safe and Sound, will share practical advice on how to recognize signs of burnout and maintain mental resilience.

Whether you are just starting your journey or leading a growing startup, this session will equip you with the tools to protect your well-being while driving your vision forward.

Don't miss the opportunity to join our Moderator, Giang Trinh, Country Director of Founder Institute Vietnam, and hear from a leading mental health expert who will equip you with stress management skills for your startup journey!

About Founder Institute:

The Founder Institute is the world’s most proven network to turn ideas into fundable startups, and startups into global businesses. Since 2009, our structured accelerator programs have helped over 7,000 entrepreneurs raise over $1.75BN in funding. Based in Silicon Valley and with chapters across 100 countries, our mission is to empower communities of talented and motivated people to build impactful technology companies worldwide.

Through a highly structured curriculum, world-class mentorship, and a collaborative support network, the Founder Institute guides entrepreneurs from the earliest stages of their startup journey to become successful business leaders. Our programs focus on practical training, peer accountability, and hands-on mentorship from seasoned startup veterans and global industry experts. As a result, the Founder Institute alumni have built enduring companies, created jobs, and fostered innovation in diverse sectors and markets around the globe.

Founder Institute Vietnam is an integral part of this global network, dedicated to supporting the local startup ecosystem. Since its establishment, Founder Institute Vietnam has been helping Vietnamese entrepreneurs transform their ideas into sustainable businesses. By offering tailored mentorship, practical training, and invaluable connections to both local and international investors, Founder Institute Vietnam aims to elevate the next generation of successful Vietnamese startups. Through its programs, entrepreneurs gain the knowledge and support needed to overcome challenges, scale their ventures, and become leaders in the regional and global startup community.