For video, the Institute recommends recording the video and uploading it to Vimeo ( U: video1@founderinstitute.com / P: Institute1 -or- U: video2@founderinstitute.com / P: Institute1 -or- U: video3@founderinstitute.com / P: Institute1 -or- U: video4@founderinstitute.com / P: Institute1 -or- U: video5@founderinstitute.com / P: Institute1 -or- U: video6@founderinstitute.com / P: Institute1 -or- U: video7@founderinstitute.com / P: Institute1 ). The file should be named the same as above. Make sure to adjust the Privacy settings for the video to be "Hide this video from vimeo.com" and "Only on approved sites" with "FI.co". On the video page itself, rollover the video and click "EMBED." Copy and paste the embed code.